App Comparison
Best Food App for GLP-1 (Ozempic, Wegovy, Zepbound) Users
Most food apps aren't built for GLP-1 medications. This one is.
Roger Giggz
·
July 18, 2026
App Comparison
Noom vs Platelytix: When Weight Loss Coaching Isn't Enough for CKD, Diabetes, and Drug-Food Interactions
Noom has impressively evolved as a weight loss platform — behavior coaching, GLP-1 medications, muscle defense, glucose forecasting. Here's the one thing it still can't do
Roger Giggz
·
July 17, 2026
GLP-1 Side Effects
What to Eat When Ozempic Makes You Nauseous
Every list says "eat bland foods." Almost none of them ask what else you're managing and that's often what decides whether a nausea-relief meal actually works for you.
Roger Giggz
·
July 16, 2026
App Comparison
DaVita Diet Helper vs Platelytix: Which CKD Tool Is Built for Your Full Health Picture?
DaVita Diet Helper has served kidney patients for over 15 years with vetted recipes and meal plans. Platelytix was built for the moment your CKD profile gets more complicated — medications, comorbidities, and lab values that change what's safe to eat every day.
Roger Giggz
·
July 15, 2026
App Comparison
KidneyPal vs Platelytix: Which CKD App Is Built for Your Full Health Picture?
KidneyPal was purpose-built for kidney disease. Platelytix was built for kidney disease alongside everything else — the medications, the comorbidities, and the lab values that change what's safe to eat every day.
Roger Giggz
·
July 14, 2026
App Comparison
MyFitnessPal vs Platelytix: Which Nutrition App Is Actually Built for Chronic Conditions and Medications?
MyFitnessPal tracks what you eat. Platelytix tracks what's safe to eat given your conditions, your lab values, and every medication you're on.
Roger Giggz
·
July 12, 2026
App Comparison
Platelytix vs Cronometer: Why Nutrient Tracking Isn't Enough When You Have a Chronic Condition
Cronometer tracks up to 95 nutrients with verified data. It also has no idea what medications you're on, what your GFR is, or what stage of kidney disease you're in. For people managing chronic conditions, that gap is the whole problem.
Roger Giggz
·
July 10, 2026
Drug-Food Interactions
Lisinopril and Potassium-Rich Foods: What You Actually Need to Know
The standard advice is "watch your potassium." Here's what that actually means — and the hidden source most people miss entirely.
Roger Giggz
·
June 28, 2026
Health Intelligence
One Meal Planner That Knows Your Conditions, Medications, and Labs
Most meal planners know your calorie goal. Platelytix knows your GFR, your A1C, your medications, your potassium level, and what you actually like to eat then scores every meal and curates recipes accordingly.
Roger Giggz
·
June 27, 2026
Kidney Disease & Diabetes
CKD and Type 2 Diabetes: What to Eat When You Have Both
Managing CKD and type II diabetes together means navigating two sets of dietary rules that sometimes pull in opposite directions. Here's how to eat well when both conditions are in the room.
Roger Giggz
·
June 19, 2026
GLP-1 Medications & Nutrition
What to Eat on Ozempic to Lose Weight (Without Losing Your Health)
Ozempic crushes your appetite. That's the point. But eating less of the wrong things accelerates nutrient loss, muscle wasting, and fatigue. Here's how to eat smarter — not just less.
Roger Giggz
·
June 14, 2026
Drug-Food Interactions
Why Cutting Salt Is Dangerous If You Take Diuretics
Not everyone should cut salt. If you take a diuretic (often called water pills), reducing sodium too aggressively can cause serious health complications, needless to say most people are often never warned.
Roger Giggz
·
June 2, 2026